In immediate danger? Call 999 - if you can't speak, press 55 to alert police.
Free, confidential support: National Domestic Abuse Helpline 0808 2000 247 (24/7).
Staying safe online →
Free guides
Free family court guides
Plain-English help with forms, hearings and what to expect.
Plain-English guides written by Nikkie Gilbert, McKenzie Friend, for anyone representing themselves in the family court. They're general information, not legal advice.
- How to fill in a C100 formChild arrangements, MIAMs and what to writeRead the guide →
- What happens at a first hearing (FHDRA)?What to expect at your first child arrangements hearingRead the guide →
- How to write a witness statementLayout, what to include and the statement of truthRead the guide →
- What is Cafcass and what will they ask?Safeguarding calls, section 7 reports and your childrenRead the guide →
- What is an FL401?Non-molestation and occupation ordersRead the guide →
- Can a McKenzie Friend speak in court?What we can and can't do at your hearingRead the guide →
Worried someone may see you've visited? Read Browsing safely.
You don't have to face it alone
Free, no-obligation first consultation.